With the support of therapy, you will experience positive changes in your daily life functioning, improved personal and professional relationships, enhanced communication skills, and reduction in symptoms. Longer therapy has shown to solidify individuals’ beliefs and values, build stronger self-awareness, foster growth mindsets and improve decision-making skills.

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Service Overview

For those who wish to have professional support for overcoming suffering and adversity in life, and reversing the cycle of setbacks, I help my clients with a wide range of challenges unique to the individual. These challenges include, but are not limited to:

  • Lack of direction or vision 
  • Dealing with pressure/responsibility
  • Managing stress & anxiety
  • Reducing frustration/anger outbursts at the others
  • Better communication with the others
  • Stress and conflicts management
  • Isolation and lack of friends/peer support 
  • Low self-esteem and lack of confidence
  • Manage relationship problems or interpersonal difficulties
  • Couple and Family therapy
  • Depression & anxiety
  • Past/current abuse
  • Specific disorders including OCD, GAD
  • Dual or multiple diagnoses
  • Life transitions
  • Aquired Brain Injury
  • Mental health related to a motor vehicle accident
  • Post traumatic stress, (PTSD)